Sundays 10:00-11:30 am 

Flow & Tea

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Mondays 6:30-8:00 pm

Flow & Yoga Nidra

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Tuesdays 9:00-10:00 am

Flow 

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Wednesdays 8:30-10:00 am

Ashtanga inspired

*Taught by Grace Hampton*

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Thursdays 8:30-10:00 am

Ashtanga inspired