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Class Schedule is Subject to Change
Flow & Tea ~
Sundays 10:00-11:30 am
Flow & Yoga Nidra ~
Mondays 6:30-8:00 pm
Flow ~
Tuesdays 9:00-10:00 am
Ashtanga inspired ~
Thursdays 8:30-10:00 am

☀️☀️Tapas☀️☀️
Thursdays 6:00-7:00 am
Fridays* 9:00-10:15 am
*Subbing some Fridays- see live schedule for details
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