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Class Schedule is Subject to Change
Sundays 10:00-11:30 am
Flow & Tea
Mondays 8:30-10:00 am
Ashtanga inspired
*Taught by Grace Hampton*
Mondays 7:00-8:30 pm
Flow & Yoga Nidra
Tuesdays 9:00-10:00 am
Flow
Thursdays 8:30-10:00 am
Ashtanga inspired
☀️☀️Tapas☀️☀️
Thursdays 6:00-7:00 am
Fridays 9:00-10:15 am
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